Begin Again

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A call into this New Year!

This is the time we waited for 

We are the Ones that came 

This the Moment to give our gifts 

Magnificence ours to claim“  Dr. Patricia

This New Year is the perfect time to remember that Reality is flexible and that our perceptions of Reality are seated in our minds, which are equally pliable and flexible.  Our thoughts direct our perceptions, and so we can see that learning to take dominion over our thoughts, is key our moment-to-moment opportunity to Begin Again.

Since everything in the universe is made up of particles or waves, vibrating like strings at different frequencies, in a field of space, we can co-operate with this vibratory field and use our breath and a daily pause to create the single-minded Resonance of Health within the cells of our own bodies.  For just like light and sound waves that permeate the Universe, so also the cells of our body vibrate at a certain frequency, which we can influence. Beginning with our Breath.


The vibrational frequency of two objects in contact will frequently fall into sync. When the frequencies are the same, it is called ‘resonance’. But when a vibrational body of a stronger resonance influences another in its field, leading the beat, it is called entrainment.

Our body cells naturally entrain to new rhythms, so the focused, slow breath can quickly entrain the other cells of your body to come into the Resonance of Calm and Peace, and you will emerge Feeling this new sense of clarity and ease. As your cells Resonate in this field, they are naturally balancing and being bathed in a chemical bath of such healing hormones as Oxytocin, resulting in greater Health and Well Being. 

So let’s all Begin Again and use the next 7 weeks to enter into Rituals and Practices that support us always becoming our Highest and Best!

Love yourSelf and join me on

The Seven Paths of Peace

Peace & Blessings,

Dr. Patricia

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