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Happy May Day!


May 2, 2019

As flowers burst forth their magnificent displays of color and rich, alluring fragrances; let’s Breathe deeply and embody the essence of their gifts…let’s “Go with the Flow”! Many people live their lives struggling against the current, while others use the flow like a mighty wind. The flow of the universe moves through everything. It’s in… Continue Reading →

Pears – Delicious…Delectable…Divine


April 3, 2019

While there are more than 10 varieties of pears grown in the United States and more than 3,000 known varieties of pears around the world, when I say “Pear” I honestly think of these golden beauties! Growing up in the Fruit Bowl of America, pears always occupied a special place in my heart. The soft yielding sweetness of… Continue Reading →

Seven Paths of Peace-Week V-


March 15, 2019

Week V: I Lift up my Voice in ThanksGiving Expansion: “We can only be said to be alive in those moments when our hearts are conscious of our treasures.” Thorton Wilder Reflection: ThanksGiving! To be in Gratitude, from the Latin gratus, which means and is defined as the quality of being thankful with a readiness… Continue Reading →

Seven Paths of Peace-Week IV-My Heart is Overflowing with Love


March 8, 2019

Week IV:  My Heart is Overflowing with Love Expansion: We live, Breathe and have our Being in Love. Love is the Transcendent quality upon which all of Life is founded. Reflection: When Jesus the Christ spoke saying, “Love thy neighbor as Thyself” he was offering a very powerful understanding; that Love is a transcendent quality, having… Continue Reading →

Walnuts…a little Brain in a shell!


February 22, 2019

I have always found the structure of walnuts to be so fascinating and fun. I often reflect on the Doctrine of Signatures”, an age-old concept that states that herbs and plants that resemble certain body parts, have benefit to those very parts.  In fact, botanist William Coles(1626–1662) supposed that God had made ‘Herbes for the use of… Continue Reading →