Imagine a slightly thicker fruit/super food smoothie, served in a bowl with some fresh fruits, select veggies, nuts, seeds, & all good things crunchy, sprinkled on. Smoothie bowls bring simplicity & beauty to the healthy breakfast, when you choose your ingredients well. 5 reasons to fold such colorful & tasty bowls into your diet. Smoothie bowls are typically thicker than regular… Continue Reading →
I’m not sure what it is, but today I am definitely feeling a little bit nutty. And that reminds me of my friend…the humble little Filbert or Hazelnut. When I moved to Oregon, from the “Fruit Bowl” of Yakima, I was given the gift of seeing these magnificent little nuts growing. And many was the fall… Continue Reading →
C Oh my GOODness! Is there anything better than a wonderfully bright orange carrot in your baby’s little hand? They are sweet and make an ideal veggie mainstay for snacks and meals. Because carrots are so easy to digest, and are packed with so many great nutrients like Vitamin C and Calcium, among others, they… Continue Reading →
